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Ayurveda is a holistic healing science, based on the concept of balance representing health. The word itself is derived from two Sanskrit words: Ayu (meaning life) and veda (meaning knowledge).

This science focuses on living life naturally. It teaches how to live in society and in the universe without disturbing the delicate balance of nature. Ayurveda not only addresses illness and treatment, but is a complete way of life which describes the activities, diet, lifestyle, etc. which enhance life.

Ayur Ashram at UDS is a traditional building reminiscent of Kerala's architectural heritage. It specialties are formulated to leave clients with a sense of balance and well-being.

Our Ayurvedic Spa services are managed by qualified Ayurvedic physicians and has professionally trained male and female masseurs. The pristine settings of Ayur Ashram brings out the unparalleled beauty and well being that come from the gentle yet powerful history of classic Ayurveda.

Ayurveda focuses on long term well-being, offering preventative and therapeutic methods of restoring health by allowing the body to tap into its own healing intelligence.